Junior Gym Sessions
Junior Gym Sessions: Fun and Safe Fitness for Ages 10-15
Introducing our Junior Workout Sessions, specially designed for young people aged between 10 and 15 years old at our Havant and Waterlooville gyms. We believe in promoting a healthy and active lifestyle from an early age, and our supervised sessions provide a safe and enjoyable environment for young fitness enthusiasts.
During the first Junior gym session, we ensure a seamless and safe experience by conducting an induction. We kindly request that a parent or guardian be present during this induction to fill in a medical form, sign a consent form, and agree to the terms and conditions. Our priority is to keep your child’s wellbeing at the forefront.
- Where: Havant and Waterlooville
- When: Monday to Friday 4-6pm, Saturday & Sunday 10-12pm and 2-4pm
- Who: 10-15 year olds
- Cost: £5.00 (community discount applicable)
To book a gym induction please book via the app or call the leisure centre directly.
Learn and Exercise Safely
Our comprehensive induction is designed to familiarise participants with cardiovascular machines and bodyweight exercises. We emphasise safe and correct techniques, ensuring they can confidently engage in workouts. Please note that strength training is not permitted for Junior participants.
After the initial Junior workout induction, participants can confidently return to the gym during designated Junior sessions. Here, they have the freedom to use fitness machines and enjoy exercising independently. Rest assured, all Junior sessions are under the watchful eye of our experienced gym instructors, providing constant supervision and support.
Freedom and Support
At Horizon, we are committed to nurturing a lifelong love for fitness in young minds. Join us for Junior Workout Sessions and watch your child thrive in a fun, supportive, and safe fitness environment.
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Contact us today to learn more about our Junior Workout Sessions, schedule an induction, and set your young ones on the path to a healthier, happier future!
Junior Workout Sessions in Havant and Waterlooville for Ages 10-15
Junior Gym at Horizon
Introducing our Junior Workout Sessions at Horizon’s Havant and Waterlooville gyms, specifically designed for young people between 10 and 15 years old. At Horizon, we are committed to fostering a healthy and active lifestyle from an early age. Our Junior Workout Sessions are expertly supervised, ensuring a safe, supportive, and fun environment where young fitness enthusiasts can thrive.
These sessions are tailored to meet the unique needs of this age group, focusing on developing strength, endurance, and flexibility in a way that is both engaging and age-appropriate. Whether your child is new to fitness or looking to build on their existing skills, our Junior Workout Sessions provide the perfect opportunity to learn the basics of exercise, improve coordination, and build confidence.
With our experienced trainers guiding each session, your child will benefit from personalised attention. They will help your child develop good workout habits that will serve them well throughout their lives. We believe in making fitness enjoyable for everyone, and our Junior Workout Sessions are designed to inspire a lifelong love of health and wellness.
Join us at Horizon’s Havant and Waterlooville gyms, where young people can stay active, make new friends, and have fun while learning the importance of maintaining a healthy lifestyle. Sign up today to give your child the best start on their fitness journey!