Junior Gym Sessions
Junior Gym Sessions are supervised sessions at our Havant and Waterlooville gyms for young adults aged between 10 and 15 years.
After completing their induction during the first junior workout session, participants can return, using the fitness machines to burn calories and enjoy exercising in the gym alone during the sessions.
A gym instructor fully supervises all sessions – 16:00 – 18:00 Monday to Friday, 10:00 – 12:00 and 14:00 – 16:00 Saturday and Sunday.
Learn more about Junior Gym Sessions at Havant and Waterlooville Gyms below.
About Junior Workouts
Junior Workout Sessions are supervised sessions at our Havant and Waterlooville gyms for young people between 10 and 15 years old.
The first Junior gym session includes an induction; during which a parent or guardian must be present for to fill in a medical form, sign a consent form and agree to the terms and conditions. The induction will show them how to use the cardiovascular machines and do bodyweight exercises safely and correctly (no strength training is permitted).
After the first Junior workout session participants can return to use the fitness machines to burn calories and enjoy exercising in the gym alone during the teen sessions only, all Junior sessions are fully supervised by a gym instructor.
