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Personal Trainers

Personal Trainers - a man and woman working out in a gym

Expert Personal Trainers: Your Path to Success at All Horizon Gyms

All Horizon Gyms have friendly, experienced teams of Personal Trainers with a variety of specialisms, including weight loss and toning. Whether you’re training at Havant, Waterlooville, or Guildford, if you need that extra push or a little more structure to your workouts, our team of personal trainers is on hand to help.

Take your gym workout to another level with a qualified personal trainer guiding and pushing you to new levels of health and wellbeing.

Meet Your Personal Trainers

Ben -PT

Ben Coles – Waterlooville

Hi, my name is Ben! I’ve been personal training at Horizon for over 10 years, helping hundreds of people build their confidence in the gym! I specialise in helping people completely reinvent themselves by dropping fat, building muscle, and becoming the most confident version of themselves.

I take a very realistic approach to training and understand that not everyone can dedicate hours and hours to the gym each week. My goal is to help people achieve their desired results without giving up their lives. I want to show people that you can still eat out, enjoy a few drinks at the weekend, and get results!

If you have any questions or would like some free advice don’t hesitate to get in touch!

Contact Me: ben_coles93@yahoo.com

Qualifications

Level 4 Specialist In Cancer Rehabilitation 
Level 3 Diploma In Exercise Referral
Level 3 Personal Trainer
Level 2 Circuit Training Instructor
Level 2 Kettlebell Instructor
Optimum Nutrition For Health & Performance
Black Belt In Kickboxing

Specialisms

Dropping body fat and improving your physique
Building muscle and strength
Creating sustainable eating habits
Exercising with injuries/medical conditions
Support and nutritional guidance
Building confidence in the gym
Online and hybrid coaching
Charlie - PT

Charles Hardingham – Waterlooville

Hey, welcome to my PT page!

I have a quick question for you, Are you that somebody looking for help and assistance to take your fitness and wellbeing to the next level?

Then I could offer the solution you have been looking for! I am extremely passionate about helping people strive to become the absolute best versions of themselves.

Understanding your personal circumstances and supporting you to reach achievable and sustainable goals that fit in with your lifestyle.

I am full of enthusiasm, positivity and knowledge and can guide you along the road towards health and happiness! Take the first step today!

Qualifications

Certified Level 2 Gym Instructor
Certified Level 3 Personal Trainer
Certified Sports Massage Therapist

Specialisms

Strength and Conditioning
Sport specific training
Muscle tone and development
Gym confidence
Injury Prevention
Connor Goodsall- Personal Trainer

Connor Goodsall – Guildford

I work with people who lack confidence in the gym or have injuries which are holding them back, I understand how it felt to not be confident in what I’m doing whether it is through an injury or being unsure on what to do.

When I first started my fitness journey, it was very inconsistent, I would do random workouts, which lasted far too long (I had the time as I was a student studying a Level 3 Extended Diploma in Sport), I developed poor nutritional habits and overall wasn’t getting the results I was hoping for.

Having competed in National Level Cross Country, Powerlifting and put on a significant amount of muscle from when I started with 7 years’ experience training clients as a Personal Trainer I have obtained the skills and knowledge to help you succeed – I’m currently training for a sub-20-minute 5km run!

I have worked with many people with knee issues and lower back pain and helped them to improve it through a mixture of mobility work and strength training whilst achieving physical results through a mix of in person sessions and coaching outside of sessions to help with habit building and nutritional guidance.

Hear from some of the people who have been trained by Connor-

Keerti- Training with Connor has been a life changing experience for someone like me who had never played sport nor pursued fitness till the age of 40.

Not only do our sessions help me become stronger and fitter, but I have also started to appreciate the fitness journey rather than obsessing about the goal alone.

He is exceptional at driving both motivation and discipline when your mind is struggling to act. First class trainer highly recommended for just about anyone at any age.

Sharon – Connor is a great coach. He adapted the workouts to my needs and was conscious of the safety of the exercises as well as encouraging me to progress in reps and weight. He gave me my confidence back in the gym!

Peter – I found Connor’s approach to the training excellent and the use of the apps and tech really made everything seamless. He wrote an ideal program for me and helped me get to grips with all the weight machines etc.

 

Current Qualifications
Level 3 Personal Trainer
Level 2 Kettlebell Instructor
Level 3 Exercise Diploma in Sport
Specialisms 
Lower back pain
Knee pain
Habit building
Nutritional advice
Dan - PT

Dan Saunders – Havant and Waterlooville

One of the reasons I decided to become a Personal Trainer was to help other people like me, who haven’t always been into fitness. Those that can feel overwhelmed by the gym and want to know they are using the gym safely and correctly.

Having now been a coach for 9 years, guiding people through their fitness journey to reach their goals. Whether that’s building confidence through being stronger, understanding how to balance lives and fitness or enjoying showing up and getting better.

I want to help you set goals and focus on what you can do to achieve them.

Qualifications

Personal Trainer Level 3
Level 3 NVQ in Personal Training
Exercise Referral Instructor
Small Group Training
Coaching for Powerlifting

Specialisms

How to avoid yo-yo dieting with better habits
Getting you gym confident
Creating personalised programmes that you enjoy
Practical training advice
Help learning or improving exercise technique and form
Diana PT

Diana Badrakhan – Guildford

I grew up in a family which believed sports is about building personality and discipline. Started my sports journey as a toddler, I played gymnastics at a competitive level for 12 years. Working out and staying healthy became incremental part of my life after I became a mother, my relationship with the gym changed my mentality entirely. I understand the unique challenges of balancing life, fitness, and self-care because I’ve lived them. My passion for fitness goes beyond physical transformation, it’s about helping others unlock strength, mobility, and confidence to thrive in every aspect of their lives.

Rooted in my expertise in mobility, calisthenics, strength training, and mental resilience, my approach prioritises practical, functional movement that improves how you feel and live daily.

I believe fitness is about balance – indulging in life’s treats, fuelling your body with whole ingredients, and staying focused on real, measurable progress resulting in long term results and better life.

Qualifications:

  • Level 3 Personal Trainer (National Academy of Sports Medicine)
  • Women’s Health Specialist (NASM)
  • Indoor cycling instructor

Specialisms:

  • Strength and conditioning
  • Mobility
  • Bodybuilding
  • Weight loss
  • Corrective exercise

Contact Me: diana@difitness.co.uk
Harvey Middleton – Guildford

Harvey Middleton – Guildford

Hi, I’m Harvey, and I’m here to help you achieve your goals. Whether you’re a busy professional trying to fit fitness around your work life, struggling to find balance in your health journey, or simply looking to transform your physique, I’ll provide the expertise, guidance, and support you need. I specialise in results-driven coaching tailored to you—helping you lose fat, build strength, and feel confident, all without sacrificing your lifestyle.

Who am I? – Before we dive into what I can do for you, let me share a bit about my journey. Like many of my clients, I wasn’t always sure where to start. I began my fitness journey as an underweight, unconfident lad with little understanding of training or nutrition. Determined to grow stronger and healthier, I committed to learning everything I could about fitness—from effective training methods to building sustainable habits.

While at university, I launched my online coaching business, turning my passion into a career. After years of expanding my knowledge, gaining gym floor experience, and graduating with an Honours degree in Sport and Exercise Science, I now have the privilege of working with hundreds of people to transform their lives and create lasting change.

What is my goal? – My goal is to help you achieve long-lasting results through personalised, realistic plans that fit your lifestyle. Whether you want to lose body fat, build muscle, or feel fitter, I’ll create a tailored programme designed for you. I prioritise balance—no restrictive diets, no endless cardio, and certainly no “one-size-fits-all” plans. Your programme will work around your life, so you can achieve your goals while still enjoying time for social and work activities.

Testimonials from clients
Lee – “Harvey completely transformed my outlook on health and fitness. He supported me through all aspects of life, helping me go from 101kg to 80kg in under 11 months. I can’t recommend him enough!”

Steve – “In my 50s, I struggled with weight gain and aching joints. Harvey helped me lose 2 stone in 3 months, and I feel like a new person—no more belly, no more aching limbs!”

Tara – “During the busiest part of my university degree, Harvey helped me lose 9kg and build sustainable habits that I’ve maintained since. I now feel more routine, stronger, and confident!”

What can you expect? – When you join my coaching programme, we’ll start by understanding your goals and lifestyle to create a bespoke plan—because no two people are the same. Your personalised programme will be available on my all-in-one, user-friendly app, complete with your workouts, an exercise library, and tools to track your nutrition, exercises, and habits. You can expect patience, encouragement, humour, and expert guidance as we work together step by step.

How to get in touch
Ready to start or curious to learn more? Drop me a message below:
📧 Email: Harvey@harveycoaching.fit
📞 WhatsApp: +44 7513 835352
📱 Instagram: @harveycoaching

Qualifications

  • NASM Level 3 – Personal Trainer
  • NASM Level 2 – Fitness Instructor
  • Specialised Online Fitness Coaching
  • 2nd Class Honours (BSc) in Sport and Exercise Science

Specialisms

  • Sustainable fat loss: 8–12kg in three months
  • Optimised hypertrophy (muscle-building) training
  • Flexible nutritional guidance (no restrictive diets or fads)
  • Lifestyle coaching for long-term success
  • Fundamental strength and conditioning
Jim Stewart

Jim Stewart – Havant and Waterlooville

I have been involved in fitness for as long as I can remember from playing football with Celtic FC as a child, to playing football locally for over 30 years, to working in a variety of gyms as a gym instructor; Mountbatten Centre, Bodyworx360 and now Horizon, as well as my own love for the gym arena.

Fitness has always helped me in my life, physically and mentally. I have acquired a variety of skill sets over the years which enables me to take an holistic approach for each of my clients; from lower limb injury rehabilitation to Powerlifting, Strength and Conditioning work, I have the tools to help you and motivate you to find love for your fitness and wellbeing.
Training should be fun and enjoyable, but safe with an emphasis on technique which I strive to deliver. So if you are looking to get fit and have fun doing it, or need help to further your fitness journey then I’m your man.
Your only regret will be you didn’t start sooner .

Specialising in:
Strength and Conditioning
Sport-specific exercises
Powerlifting exercises
Lower body injury rehabilitation
Circuit training
Weight loss

Qualifications
Level 2 Gym instructor
Level 2 circuit training
Level 3 Personal Training
Level 2 Treatment & Management of Football Injuries
Studio cycling instructor
FA qualified Football coach
British Weightlifting Association Award
Josh - PT

Josh Cantillon – Havant and Waterlooville

During my years in the fitness industry I’ve learned that ‘fitness’ doesn’t mean the same to everyone. Whether your goal is to put on some muscle, lose some body fat or gain some much needed confidence I’ll help to guide you there.

The gym can be an intimidating and overwhelming place at times, but with some guidance it can be a place to help improve both your physical and mental health.

I’ll make sure you’re not only exercising efficiently but safely, allowing you to push yourself to be the best version of yourself with my support. We’ll focus on developing sustainable habits along the way and always focus on having fun.

Qualifications

Level 2 Gym Instructor
Level 3 Personal Trainer
Circuit Training
Functional Training
Nutrition and Weight Management
Online Programming and coaching
Strength and Conditioning

Specialisms

Building your confidence
Getting you stronger and fitter
Creating sustainable habits
Writing personalised programmes to suit your goals
Helping you to rebuild strength after injury or illness
Di

Kevin Blofield – Havant and Waterlooville

I’ve been working in the fitness industry for 20 years and have gained valuable experience in a range of different fields. This has helped me adapt my approach to work with lots of clients with varying needs.

I believe that fitness should be fun and that if you’re not enjoying what you do, you’re doing something wrong. I can help you find an aspect of fitness that you enjoy which can help create a healthier lifestyle.

I have experience working with complete beginners through to professional athletes, so if you’re looking for somewhere to start, want to push your limits or you want to improve your technique then get in touch today!

Qualifications:

  • L2 Fitness instructor
  • L3 Personal Trainer
  • Circuits
  • ETM
  • Spin

Special interests:

  • To bring the best out of each person
  • Improving confidence
  • Strengthening core muscles/ab workouts

Contact details: kevinblofield@hotmail.co.uk
Lewis - PT

Lewis Walkinshaw – Havant

I’m Lewis Walkinshaw, owner of BeMindset! With a 1st class degree with honours in Sport and Exercise Science and experience serving in the Royal Navy, I’ve always been dedicated to helping others. Now, as a personal trainer, my mission is to support each client with genuine care, building a fitness journey that strengthens both body and mind.

Training Philosophy: “Focus your mind, your body will follow.” My goal is to help you achieve the fitness you’ve always wanted—not by focusing solely on physical appearance, but by working on a mindset shift. When you prioritise mental strength, your body naturally aligns with your goals.

Vision: My vision is to empower clients to stay active, agile, and resilient as they age. By focusing on functional fitness, mobility, and strength, I help clients build a foundation that supports their bodies in daily life minimising the impact of ageing on movement and vitality. Whether you’re looking to feel stronger, move with ease, lose weight, or maintain independence, I’m here to guide you toward a balanced, sustainable fitness approach that keeps you thriving over time.

My Journey: Fitness has been transformational in my life. I struggled with Obsessive Compulsive Disorder (OCD) from a young age, which led to perfectionism and anxiety as I got older. Through commitment to mindset work and consistent gym practice, I conquered those challenges, and now, my mission is to support others on their own journeys. I’m here to show you that your struggles don’t define you.

What should you expect?: I’ll be with you every step of the way to create a fitness routine that works for you and feels enjoyable. Together, we’ll work to overcome any mental or physical barriers you’re facing, with the goal of incorporating healthy habits as part of your lifestyle. I am patient, genuinely care and never take myself too seriously so we can have a laugh along the way.

Qualifications

BSc Sport & Exercise Sciences Degree
Level 2 Gym Instructor
Level 3 Personal Trainer
Specialisms
Helping you to understand your mental processes
Make going to the gym and eating healthier automatic
Training your mental resilience to overcome anything
Developing muscle hypertrophy
Developing the fundamentals
Matt Evens PT

Matt Evans – Waterlooville

What can I help you with?

  • Mind and body transformation
  • Aesthetic and athletic performance
  • Fat loss
  • Muscle building
  • Mental well-being
  • Food without fear
  • Myth busting

Qualifications & Specialist Areas

  • Gym Instructor
  • Personal Trainer
  • Sports Nutrition

Contact Details:
Petra - PT

Petra Bodecs – Guildford

I fell in love with the gym 10+ years ago and became a fitness professional in 2017. For me, training is beyond the aesthetics, it’s about feeling mentally and physically strong, confident and able to progress not only on the gym floor but in everyday life.

I tailor my sessions to the person’s needs and abilities as everyone is different. My main focus is core strength, stability and laying down a solid foundation to prevent injuries further down in the client’s fitness journey.

I’m also passionate about boxing, so if you’d like to learn new skills or just let some steam out, I’m happy to teach you.

Qualifications

  • Level 2 – Fitness Instructor
    Level 3 – Personal Trainer
    NASM – Stretching and Flexibility Coach
  • Certified Conditioning Coach
  • HYROX Performance Coach
  • CPDs:
    Boxing and Pad work
    Strength and Conditioning
    Circuits and Bootcamp
    Menopause Movement
Specialisms
  • Muscle Building
  • Weight Management
  • Functional Training
  • Strength and Conditioning
  • Mobility and Stretching
  • Boxing and Pad work
  • Peri and Post-Menopausal Women
Reece PT

Reece Ferris – Guildford

Level 3 Personal Trainer with 4 years of experience helping people transform their lives through fitness.

Here’s what I can help you achieve:

  • Lose Body Fat: Achieve Sustainable Weight Loss and Boost Your Confidence
  • Build Lean Muscle: Transform Your Body with Targeted Strength and Muscle Building training.
  • Strengthen Mind & Body: Build physical resilience and mental fortitude for a healthier, balanced life.

Why train with me:

  • Tailored Fitness Programs for Your Unique Goals
  • A Supportive, Fun, and Encouraging Environment
  • Proven strategies that deliver real, lasting results.

Special interests:

  • Sustainable Fat Loss & Muscle Building
  • Strength & Endurance Training
  • Mindset & Lifestyle Transformation

Testimonials:

Rachel
“Reece introduced me to weight training, and his constant encouragement has been truly transformative. Not only am I stronger and fitter than I’ve been in years, but I’ve also shed a stone in weight. Reece revitalised my physique and confidence—I couldn’t recommend him more!”
Rhys
“After three years of hitting a plateau in the gym, Reece’s coaching reignited my passion for fitness. His tailored plans, attention to detail, and easy-to-use coaching app helped me track my progress seamlessly. With his guidance, I’ve smashed my fitness goals and truly started enjoying the journey again. Reece comes with my highest recommendation!”
Contact me: reece.ferris@outlook.com
Russell PT

Russell Pope – Havant

As someone who was never overly interested in sports, joining a gym and finding my passion came as a surprise. My mission is to help as many people as I can to find their passion, improve their mental and physical health, and achieve their goals. Maybe I could help you?

Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer

Specialisms
Strength and Conditioning
Body recomposition
Weight loss.

Contact Me: ruspope2@gmail.com 
Sean - PT

Sean Kinsella – Havant and Waterlooville

A former Physical Training Instructor in the Royal Air Force, Metropolitan Police, Prison Service and PE Teacher at Secondary school level. I have been involved in the sports and fitness industry for over 40 years and continue to compete in cycling sportives, obstacle course races and fitness competitions such as Hyrox and Nuclear Fit. I have worked with a wide variety of people across a broad range of sports and fitness programmes. My clients have developed confidence, fitness, new physical skills as well as becoming qualified Sports Leaders and Gym Instructors. I specialise in strength and conditioning for clients of all abilities and also offer bespoke packages catering for weight management and fitness improvement. I offer 1:2:1 and small group training sessions. For further details or to book a consultation, please do not hesitate to contact me.

Qualifications

B. Ed (Hons) Physical Education.
Level 3 Personal Trainer.
Level 2 Gym Instructor.
Level 2 Circuit training Instructor.
Boxercise Instructor.
Studio cycling Instructor.

Specialisms

Boxercise
Strength & conditioning
Circuits

 
  • Ben -PT

    Ben Coles – Waterlooville

  • Charlie - PT

    Charles Hardingham – Waterlooville

  • Connor Goodsall- Personal Trainer

    Connor Goodsall – Guildford

  • Dan - PT

    Dan Saunders – Havant and Waterlooville

  • Diana PT

    Diana Badrakhan – Guildford

  • Harvey Middleton – Guildford

    Harvey Middleton – Guildford

  • Jim Stewart

    Jim Stewart – Havant and Waterlooville

  • Josh - PT

    Josh Cantillon – Havant and Waterlooville

  • Di

    Kevin Blofield – Havant and Waterlooville

  • Lewis - PT

    Lewis Walkinshaw – Havant

  • Matt Evens PT

    Matt Evans – Waterlooville

  • Petra - PT

    Petra Bodecs – Guildford

  • Reece PT

    Reece Ferris – Guildford

  • Russell PT

    Russell Pope – Havant

  • Sean - PT

    Sean Kinsella – Havant and Waterlooville

Join Our Personal Training Team

At Horizon Leisure Centres we provide flexible opportunities for Personal Trainers to join our team and make a real difference to the lives of our members and community.

Learn More & Apply

About Personal Trainers at Horizon

Horizon Gyms has a team of personal trainers who have a variety of specialisms, including:

  • Event Training
  • Pre/post Natal Training
  • Martial Arts
  • MMA Fitness
  • Building Confidence Through Exercise
  • Weight Loss & Toning
  • Improving Muscular Endurance
  • Strength Training
  • Nutrition
  • Core Stability & Flexibility

How Can a Personal Trainer Help Me?

Personal Trainers Havant - a woman on an exercise bike

Having a personal trainer can really keep you motivated and help you achieve your personal goals. Our customers employ a personal trainer to help them recover from injury or an operation and also help them achieve their fitness or weight goals.

Personal trainers are specialists in other areas too, such as nutrition advise. Lots of customers train with a personal trainer once or twice a week and review their progress regularly.

Please Note: Personal trainers are not included in the Membership packages. For prices please contact the personal trainer directly as they set their own rates.

Contact us now for your free one-off personal training session!

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All New Horizon Members can claim a free one-off PT session

Horizon Havant Customer Update

The female dry side changing rooms at Horizon Havant will be closed from Monday 12th May while essential maintenance takes place. The work is expected to last three days.

We apologise for any inconvenience this may cause.

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