Horizon Wellbeing Hub
Welcome to Horizon Wellbeing Hub - Your Gateway to a Healthier You!
Here at Horizon Wellbeing Hub, we are your one-stop shop for better health! We believe that everyone deserves to lead a healthy and fulfilling life. Our integrated approach to wellbeing encompasses physical, mental, and emotional aspects. Whether you’re seeking preventive care or looking to make positive lifestyle changes, our expert team is here to guide you every step of the way.
Our mission is to support you in becoming the greatest version of yourself!
Foundations Programme
Want to improve your health and increase your physical activity but don’t know where to start?
Our Foundations Programme aims to provide you with the knowledge and support needed to make healthier lifestyle choices. Our Health Coaches will work with you to improve your overall health and wellbeing through a personalised training programme to suit your needs. To ensure that you get the most out of the programme, our Coaches will offer support in lifestyle modifications as well as physical fitness advice.
The programme is divided into two blocks. During the first four weeks, you will improve your confidence in exercises at our private Wellbeing Hub, preparing you to go into our leisure centres. There’s no need to feel intimidated when working out, this programme will ensure you are comfortable and happy in the gym environment, so you can enjoy all the benefits of increased activity.
Popular Memberships
Free Health Check
With our free health check, you can take control of your health. Our experiences staff will asses a range of vital measures, offering helpful details about your present state of health. These checks are quick, convenient, and tailored to your individual needs, giving you a clear picture of your overall wellbeing.
Includes:
- Height
- Weight (BMI)
- Blood pressure
- Peak flow
- O2 saturation
- CO2 levels
Full Health Check
Only £15!
At the Wellbeing Hub we offer affordable glucose and cholesterol level checks, which can help provide a better picture of your cardiovascular health. With our cutting-edge technology and skilled staff, your results will be accurate and delivered instantly.
The test takes no longer than 30 minutes to perform via a simple finger prick blood sample. The cholesterol test will provide you with a detailed breakdown of your values.
Includes:
- Blood glucose
- Cholesterol
- Weight (BMI)
- Blood pressure
- Peak flow
- O2 saturation
- CO2 levels
Classes
Ladies Strength Circuits
Monday’s at 4pm
This is a small, friendly class aimed at building your confidence using weights and teaching the correct techniques.
Whether you’re trying to lose weight, get stronger, or build muscle, strength training is for you.
Men's Circuit Class
Wednesdays & Fridays at 11am
This is a men’s only general fitness circuit class, lasting for 45 minutes.
This class includes cardiovascular, strength and balance exercises to help build and maintain fitness.
Low Impact Circuits
Fridays at 10am
Low impact circuits are about providing the benefits of strength and circuit training by using techniques that don’t strain joints and pain points. There is no jumping, so it is low impact.
Call 023 92488 461 for more information.
Enquiry Form
Got a question? Contact us today!
Other Horizon gyms
Horizon Wellbeing Hub:
The Meridian Shopping Centre, Elm Ln, Havant, Hampshire, PO9 1UNHorizon Wellbeing Hub
023 9248 8461