We’ve got some exciting activities for the whole family that you won’t want to miss this half term! From Inflatable fun sessions, to teen gym, PLUS music, fun & floats sessions - You’ll be sure to have a blast! Don’t forget [...]
Are you ready for an epic Saturday of Bouncing, Sliding and inflatable madness? Expect to dash through the 50ft obstacle course, tumble from the big red balls and be swept off your feet by the Spinning Wipeout Beams!
This Girl Can Classes are taking place at Horizon’s Havant and Waterlooville Leisure Centres, starting on Monday 3rd January 2022. If you have two left feet or have never done a push up in your life, then these classes are perfect for you!
What has become apparent in light of the recent coronavirus pandemic is the importance of looking after our body’s natural immune system. Thankfully there are simple ways in which all of us can take active measures to improve the working capacity of our immune system not just for now but for life.
It’s hard not to feel rising anxiety levels during this time owing to daily sensational updates on the coronavirus pandemic, a sense of cabin fever being shut inside and for some of us not being able to find the [...]
The challenge of keeping fit while studying Keeping fit and healthy while embracing student life can be hard! With exams, deadlines and a social life to keep on top of, fitting in a workout can soon find its way [...]
No matter what your age or health condition, add more physical movement to your life by making exercise a daily habit. It’s never too late for exercise to have a positive effect! Horizon can help you stay active in later life. Learn more.
Swimming really is a great skill to have. If you need that help to become water confident, no matter what your age, then our expert swim teachers are here to help. Learn more about the importance of swimming in the latest Horizon blog post.
HIIT or LISS? Find out which cardio is right for you. Wouldn’t it be great if you could zap any excess body fat in minutes and for free? Well, the good news is you actually can. That’s right, with [...]
Staying Motivated Just Got Easier! February has arrived and the New Year’s resolutions you were so eager to succeed at probably feel like yesterday’s news. By now, we’ve heard hundreds of excuses for avoiding the gym. According to a [...]
For a lot of people, drinking water and enough of it, can be a struggle. It is recommended by the NHS that we drink 1.2 litres of water a day, that’s 6 – 8 glasses per day. Learn why drinking plenty of water is so important for your health in our latest blog.
There's a lot to love about soft play! You often hear the moans and groans of parents when it comes to soft play centres, “It’s too noisy”, “There’s too many kids”, “They could be running around outside for free”, [...]
Yes, that’s right, spring is here already and we sure are welcoming the arrival of summer nights, lighter evenings, BBQ’s, cocktails in the sun and dipping our feet in the kid’s paddling pool to keep cool! But are we [...]