News

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  A Guide to our Group Exercise Classes

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  GB Para Cycling Athlete Inspires Horizon’s Group Exercise Classes

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  What’s on in July at Horizon

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  Best Exercises for Looking After Your Wellness

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  The Benefits of Yoga: A Holistic Path to Health and Wellness

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  Reflections on the First Year of the Wellbeing Hub by Our Community Health and Wellbeing Manager

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  Men’s Health Week: Understanding Men’s Health

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  Seriously Social- Putting People Above Profit

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  The Benefits of Meditation

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  Mental Health Awareness Week: How You Can Use Exercise to Look After Your Mental Health

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  Why Swimming is a Life Skill

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  Exercise Options at Horizon Beyond Your Typical Gym Routine

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