Free CPR Taster Sessions at Havant & Waterlooville

Would you know what to do if someone suddenly stopped breathing?

In an emergency, those first few minutes matter. CPR and knowing how to use a defibrillator (AED) can make a life-changing difference, and the best part is, these are skills anyone can learn.

That’s why next week we’re hosting FREE CPR taster sessions with Invictus Pro Training at both Havant Leisure Centre and Waterlooville Leisure Centre.

Whether you’re a regular gym-goer, a parent, a carer, a colleague, or simply someone who wants to feel more confident in a real-life situation, this is a brilliant opportunity to pick up essential life-saving skills.

What you’ll learn

These sessions are quick, friendly and designed for everyone with no experience needed. During the free CPR taster sessions, you’ll learn the basics of:

✅ CPR (Cardiopulmonary Resuscitation)
✅ How to place someone into the recovery position
✅ How to use a defibrillator (AED)

Even a short session can help you feel calmer and more confident if you ever find yourself faced with an emergency situation

Free CPR Taster sessions dates and times

There’s no need to book in advance.

Simply pop along during the session times and speak to reception or a member of the team who can guide you to where the training is taking place. You can drop in at either centre during the times below:

📍 Havant Leisure Centre

Monday 19th January
08:00–11:00 & 17:00–20:00

📍 Waterlooville Leisure Centre

Tuesday 20th January
08:00–11:00 & 17:00–20:00

Why learning CPR matters

Getting CPR and defibrillator awareness isn’t just for professionals; it’s for all of us. These skills are useful anywhere whether its at the gym, at work, at home or out in the community.

You might never need to use CPR but if you ever do, knowing what to do could help save a life.

Come along and bring a friend

We’d love as many people as possible to take part, so feel free to bring a friend, family member, or gym buddy along with you. Let’s make our community safer, more confident, and better prepared. We look forward to seeing you next week