Junior Gym at Horizon

Our Junior Gym sessions are a great way for young people to stay active, build confidence, and get comfortable in a gym environment.

Designed specifically for younger users, sessions focus on helping juniors learn how to use equipment safely while developing healthy habits in a supportive space.

What to expect

Junior Gym gives young people the chance to:

• Build confidence in the gym
• Learn safe and effective use of equipment
• Stay active in a structured environment
• Be part of a positive and welcoming space

All juniors complete a gym induction before attending, so they feel confident from the start.

When can you attend?

Weekdays (Term Time)

• 10:00am – 2:00pm (parent required)
• 4:00pm – 6:00pm (no parent required)

Weekdays (Half Term)

• 10:00am – 3:00pm (parent required)
• 4:00pm – 6:00pm (no parent required)

Weekends

• 10:00am – 2:00pm
• 2:00pm – 4:00pm

A small update to Junior Gym

From 1st April, Junior Gym sessions will be available for: 11–15 year olds (PAYG and new members)

We know some younger members are already enjoying Junior Gym, so:

• Any 10-year-olds currently attending on a THRIVE membership can continue as normal
• This update will apply to PAYG and new members from 1st April

Why this update?

As sessions continue to grow, this helps us keep Junior Gym:

• Safe and appropriate for the age group
• Comfortable for everyone attending
• A positive experience for all users

If you have any questions or want help with next steps, our team is always happy to help.