Parent Fitness at Horizon

Finding time for yourself as a parent can be tough. Between work, school runs, and family life, exercise often slips down the list. At Parent Fitness at Horizon, we make it easier for parents to stay active, feel good, and still enjoy time with their children.

Across Havant, Waterlooville, and Guildford, we have created welcoming spaces where families can move, play, and relax together. Whether it is a workout, a swim, or a quick coffee between sessions, Parent Fitness Horizon helps families find balance without compromise.

Fitness That Fits Around Family

One of the best things about Parent Fitness at Horizon is that everything you need is under one roof. Parents can drop their children off for a session, enjoy time for themselves, and then meet up again for a swim or a snack in the café.

At Havant, families love the mix of facilities. Our Soft Play and Crèche are perfect for little ones, giving parents peace of mind while they fit in a gym session, group class, or relaxing swim. It is a chance to focus on your own wellbeing, knowing your children are safe, happy, and entertained nearby.

At Waterlooville, parents can make the most of the gym, pool, and fitness classes, while children enjoy their own swim sessions or lessons. With flexible timetables and family-friendly facilities, it is easy to build an active routine that works for everyone.

At Guildford, families can enjoy swimming and Junior Gym, which give children and teens a chance to build confidence, learn new skills, and stay active. In the future, we are excited in the future to introduce our THRIVE children’s activities here too, creating even more opportunities for families to move together.

Classes and Sessions for Every Schedule

Every family’s routine looks different, which is why our timetables are designed to give you options. Whether you prefer mornings, evenings, or something in between, there is always time to move.

Parents often enjoy:

• Group Exercise Classes such as Yoga, Pilates, Spin, and BodyPump.
• Gym sessions with friendly support from our team to help you reach your goals.
• Swimming for a relaxing, low-impact way to unwind or boost fitness.

If you prefer something social, bring a friend and make exercise part of your weekly routine. Many parents tell us it is not just the fitness that keeps them coming back, but the sense of community, motivation, and friendship that comes with it.

Real People, Real Routines

What makes Parent Fitness at Horizon special is the people who use it. Every week, we see parents managing to find that balance between family and fitness.

Some plan their gym sessions while their little ones enjoy Soft Play, others unwind in the café after a class before joining their children for swimming lessons. These small moments of self-care make a big difference, and our members often tell us how much they value being able to focus on their health without missing out on family time.

That is what Parent Fitness at Horizon is all about: helping you move more, feel better, and still be present for the people who matter most.

The Perfect Balance

Parenting is full of challenges, but taking time for yourself does not have to be one of them. Whether it is a quick swim while your child is in Junior Gym, a workout while your toddler plays in Soft Play, or simply a quiet coffee before the school run, Horizon gives you space to breathe, move, and reset.

We are proud to be a community that supports parents at every stage, helping you find a healthy balance that works for your family. Because when you feel your best, everyone benefits, and Parent Fitness at Horizon is here to make that possible.