Building on fitness and personal survival skills as well as water safety and casualty recognition skills.
Advanced level is a great platform for the NPLQ course.
Swimmers can work their way through Lifesavers Levels, Level 1, Level 2, Level 3 and Advanced.
Young Lifesaver swimmers must be able to swim 200m and completed Horizon Level 8.
Fun fitness sessions for young swimmers concentrating on improving stamina, fitness swimming skills and techniques.
Swimmers must have completed Horizon Level 10 or be able to swim 200m on 3-strokes (not including Butterfly).