TEEN GYM SESSIONS
TEEN WORKOUT
Importance notice:
Teen gym sessions will run weekly at both Havant and Waterlooville Leisure Centres at the following times:
Havant – Sat 1.45pm – 2.45pm, Waterlooville – Sunday 4.15pm – 5.15pm
Pre-booking and payment in advance can be made by calling
Havant Leisure Centre Gym 023 92476026
Waterlooville Leisure Centre Gym 023 92245900
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Teen Workout Sessions are supervised sessions at our Havant and Waterlooville gyms for young people aged between 10 and 15 years.
The first teen gym session includes an induction; which a parent or guardian must be present for to fill in a medical form, sign a consent form and agree to the terms and conditions. The induction will show them how to use the cardio vascular machines and do body weight exercises safely and correctly (no strength training is permitted).
After the first teen workout session participants can return to use the fitness machines to burn calories and enjoy exercising in the gym by themselves during the teen sessions only. All teen sessions are fully supervised by a gym instructor.
Young people aged between 14 and 15 years can join the gym as a Platinum Member or pay as you go customer and use the gym outside of the teen gym sessions but they must be accompanied by an adult at all times during their gym session and can only use cardio vascular machines and four back weight machines, a further induction is required for this.
Once they reach 16 years they will be able to upgrade their induction to be shown how to use the free weights and weight resistance machines, they will then be able to use the gym at any time without a parent or guardian present. Platinum Membership or pay as you go options will apply and they will no longer be able to attend the teen gym sessions. Adult induction must be booked in advance.
BOOKING
Members can book up to 7 days in advance, non-members can book 2 days in advance with payment to be made at time of booking. Please call the Centres to be provided with booking login details
Havant Leisure Centre Gym 023 92476026
Waterlooville Leisure Centre Gym 023 92245900