Exercise Programmes

Looking for help from a professional gym instructor in order to reach your fitness goals?  Why not book yourself a 12 week Horizon Exercise Programme devised solely to meet your needs by one of our gym instructors. To have a bespoke fitness programme costs only £17.30 for both Platinum Members and non-members . After the 12 weeks are up any follow-on fitness programmes needed will be free.

The price includes a gym instructor devising an exercise programme with you, which will be specifically made in line with your individual needs.

The programme will include a routine for you to follow stating which equipment you should use and how long you should spend on each piece of equipment.

The plan will also list which weighted exercises you should complete and the amount of repetitions you are required to do. The programmes will be made with the aim of helping you achieve your goals.

The Exercise Programme will last for 12 weeks, after this you will be able to book in again for a new programme which will be free of charge.

You are able to have as many gym programmes written for you as you feel you need in order to help you progress and reach your targets.

Gym Instructors from Maddie Dean on Vimeo.


Programs are chargeable to all members at the cost of £17.30.

We require all gym programmes to be booked in advance at your local gym reception.

Havant: 02392 488477
Waterlooville: 02392 266552